Mental health therapy provides a safe space to explore and understand thoughts, feelings, and behaviors during difficult circumstances you or your child are facing.  

Our talented therapists work with children and parents to provide a listening ear and personalized goals so each client can discover how to thrive despite the challenges of life. Mental health therapy for children will focus on learning to cope with big emotions and reactions through talking, playing or other activities that help the child express themselves. Mental health therapy for adults can be a safe space for you to engage in one-on-one conversation with a trusted therapist to find light in dark times. While mental health therapy can be a place to find healing from abuse, neglect, and trauma, it can also focus on growth, self-improvement, and strength building as equally important.

Family therapy will also be available for therapists to help improve a family’s functioning as a unit, build healthier communication, and help family members understand each other.